Women often put everyone else first,
which can leave them feeling
exhausted, resentful and unsupported.
I teach women how to make themselves a priority,
resulting in having
amazing, loving, supportive relationships.
It’s time that women realize that you are way more creative, powerful, and have more capacity to love when you are really connected to self love.
It’s time for Moms to reset the communication in your home and not let things fester until they blow up.
It’s time for empty nest Moms to redefine yourself and reconnect with your desires and dreams.
It’s time to ask for support as well as giving it because that’s the world we’re creating together.
Whether your focus is working on a marriage, life after divorce, boundaries with adult children, or simply stepping back into that powerful dreamer you used to be, now is your time.
Move your needs from the back burner, and make yourself a priority to become a Self Nurtured Woman.
As women, when we find ourselves changing roles at different stages in life, we have opportunities to redesign our relationships…
starting with the inner one!
I know, I know. You want to fix your kids and your spouse or maybe an ex, and you’re probably tired of hearing about the safety briefing in airplanes to put your mask on first. You know you wouldn’t do it before getting your family safe. And that is just the problem.
Mom is the glue that holds the family together, whatever that looks like for you. And as your family grows up and changes, your role and what you’re gluing together changes. Taking the time to reflect and examine what that means for you is essential for not just caring for your family but doing so even better than before—and with less effort.
The Self Nurtured Woman is a three-step, intuitive process that supports your energetic health so you can naturally build a life of joy and love.
Feel it
Cultivate the confidence to process your emotions and be aligned with yourself.
Heal it
Use compassion to soothe your own past hurts and let go of blame to make yourself lighter.
Reveal it
Harness conscious creation to manifest your new inner calm in your outer world and set a dynamic for healthy communication, even if you ask for what you want and hear, “no.”