Carol was a great help in restoring my self confidence.

When I first went to see Carol I was struggling to take care of myself. My self confidence was at an all time low. I was newly sober and trying to deal with the underlying issues i had covered up for decades with alcohol. I had tried doing some online courses and reading self help books. Carol was a great help in restoring my self confidence.  She helped me to uncover some of the underlying issues that were preventing me from being my true self and she helped me release those past traumas that were holding me back. I am so much more confident and better prepared to deal with my feelings and emotions. I have learned to set boundaries and manage my expectations of others better.  I am in a much better place now having worked with Carol.